केंद्रीय यूनानी चिकित्सा अनुसंधान परिषद
Central Council for Research in Unani Medicine

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Description

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Ingredients

• Barley flour
• Sattu
• Corn flour
• Jaggery
• Cocoa powder
• Salt

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Method of Preparation

Add 25 g of Talbeena flakes in a bowl. Pour 175 ml of hot or cold milk, stir well, and enjoy as a healthy breakfast.

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Traditional Unani Usage / Benefits

• Low Glycemic Index (Low GI)
• High Fibre
• Gluten Free
• No Added Fat
• Nutritious Unani breakfast that promotes digestive and metabolic health

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Dosage

25 g per serving with 175 ml milk, once daily for breakfast.

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Reference & Manufacturer

**Reference:** Kabeeruddin M. Al-Qarabadin (2nd Edition). New Delhi: CCRUM, 2006; p-230.

Central Council for Research in Unani Medicine (CCRUM)
Ministry of AYUSH, Government of India
61–65, Institutional Area, Janakpuri, New Delhi – 110058
📞 +91-11-28521981, 28525982
✉️ unanimedicine@gmail.com
🌐 https://ccrum.res.in